Unleash Power Through Every Move
Our Inclusive Fitness Experiences
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Our Inclusive Fitness Experiences *
Gentle Fitness
Chair stretch, combined with practical strength training, offers a low-impact approach that is gentle on joints while delivering significant progress in strength and mobility.
Balance to the Core!
This exciting new class is designed to challenge balance and strengthen the core, making it an ideal option for enhancing stability and reducing the risk of falls. With its engaging approach, it provides a dynamic path to building physical confidence and boosting overall well-being. Perfect for participants of all ages.
Strength Training
Join a dynamic multi-level strength training class designed to help you build muscle while fostering a strong sense of community. This engaging program welcomes participants of all fitness levels, offering a supportive environment where you can challenge yourself, improve your strength, and connect with others who share your goals.
Cardio Dance
Have fun and get fit at the same time with this energetic workout, combining core bodyweight exercises with lively dance moves and upbeat music. It’s not just fitness, it’s a party!
Tough it Up! and Dance!
Tough it Up! and Dance!
We offer classes for everyone, from age 2 all the way through adulthood. Check out the list of dance classes below.
Jazz
This vibrant style bursts with energy and flair. Discover the core elements that make jazz so dynamic and explore the diverse and distinctive styles that give it its unique charm.
Lyrical
Master the art of storytelling without words, a style that stirs profound emotions and paints breathtaking, vivid scenes in the mind. This captivating form of expression rises above language, letting pure feelings and imagery communicate directly with the soul, creating connections that are both timeless and universal.
A little less studio and a little more street, this nontraditional style embraces freedom of movement and personal expression while still fostering the growth of your skills. It blends creativity with technique, allowing you to explore and evolve in a dynamic and exciting way.
Hip Hop
Ballet
Ground yourself in the fundamentals, mastering the basics of movement to build a solid foundation that will support and enhance your journey into countless other styles.
Tap
Tap dance is not just about moving your body; it’s about becoming one with the music! It’s an exhilarating way to challenge yourself both physically and mentally, blending rhythm, coordination, and expression into a truly dynamic experience.
Musical Theater
Rich in character and personality, this style seamlessly weaves together expression, movement, and musicality into a captivating and harmonious whole.
A class designed for our youngest dancers, where we explore the fundamentals of dance while building a strong foundation of core terminology—all in a fun and engaging way. Together, we dance, play, and let our imaginations soar, creating a joyful environment that inspires creativity and movement.
Creative Movement
Specialty Classes
Adult Classes-in all core styles
Combo Classes- for ages (4-6) explore 2 styles of dance for the price of one!
Senior Tap- 55+ Tap class. no previous experience required!
Performance Team- Join us for community events and special recital numbers.
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"Kiki's classes are great!! Love her energy and her big smile!"
Georgia London
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"I may not be skinny but I am so much stronger because of your classes. We always have a good time and lots of laughs. Your energy and enthusiasm are inspiring"
Diane Raczka
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"Creative powerful workout and yet, surprisingly enjoyable"
Tina H
Ready to move?
Contact us now. Unleash your potential. Let’s crush your goals together.
